We know it is tiring to go to the gym after you had a difficult day at the office, but we also know that it is important to work out for at least 30 minutes on a daily basis. No matter where you choose to do this, keep in mind that its importance is great, because it helps you have a healthy lifestyle.
And if you do not know what exercises you can do at home, we recommend that you access some specialized websites from where you can learn how to have a correct body position during training. We have prepared some accessories that will help you work out right at home.
1. Grip Strengthener – www.sportaddict.ro – 9 lei
2. Aerobic stepper – electronic-star.ro – 279 lei
3. Medicinal ball – sport-mag.ro – 179 lei
4. Resistance band – www.decathlon.ro – 44.99 lei
5. Stepper – www.sportpartner.ro – 342 lei
6. Ab wheel – www.kettler.ro – 149 lei
7. Weight for hands and feet – www.dimisport.ro – 42 lei
8. Set of dumbbells – www.insportline.ro – 501 lei
9. Handles for pushups – gymbeam.ro – 33 lei
10. Fitness mat – www.sportisimo.ro – 199.99 lei
11. Balance disc – www.emag.ro – 425 lei
12. Fitness ball – www.tatbiliard.ro – 62.01 lei
13. Jump rope – www.euromasport.ro – 59 lei
Listening to your favorite music and having a great motivation, we are confident that the workout done in the comfort of your home will be as productive as the one at the gym, and the results will shortly appear.
Featred image source: www.nbcnews.com
Listing image source: www.coachmag.co.uk
Article images sources: the websites where the above-mentioned products are available
Ioana Daniela Vișan
"Pentru optimiști, viața nu este o problemă, ci o soluție" - Marcel Pagnol