Throughout the summer, it is essential to protect out body with creams, lotions or oils to prevent ultraviolet rays from entering the depth of the skin, but it also important that this protection continues after the sun exposure. If you stay in the sun for a long time, the skin becomes more sensitive and irritated, which requires additional care. After sun lotions and creams are specially formulated for this type of care, being perfect for moisturizing the skin and keeping your tan for a longer period of time.

Vacuum therapy is one of the most effective methods for eliminating cellulite, regardless of its degree. Through the deep skin massage and the air absorption from the vacuum cup, the adipose tissue, water retention and toxins are eliminated, the orange peel effect being less and less visible.

Thus, the benefits of this type of therapy include: removing toxins from the body, lifting the muscles and eliminating body fat, which make the skin firmer and reduce body weight.

We all know how pleasant it is to spend the weekend in the park, reading a book in the middle of the nature and enjoying the warmth of the sun. We love when the sun’s rays touch our face. However, too much sun exposure does not bring benefits to our skin and the face is one of the most sensitive areas. That’s why the warm season has to bring you a high sun protection lotion in your cosmetics bag.

When we talk about makeup, eyebrows occupy a major place! Their shape, but also their color can make your face luminous and harmonious or, on the contrary, can turn your makeup into a fiasco. It takes a lot of patience and a long time spent in cosmetic salons to achieve an ideal eyebrows shape, but this can be avoided with stroke by stroke micropigmentation.

me idea goes for make-up – while before the summer heat came around, the make-up products we used were those in nude shades or dark colours, now we use more and more frequently lighter shades and bright colours, and lipsticks are no exception to this rule. Therefore, we propose a few options of lipsticks mainly in shades of pink, which will revitalise your make-up this season:

Blackheads are known to be a major problem for every woman, especially for those with a light-shaded complexion, because they are not too easy to hide. Most blackheads appear in the T – area (forehead, nose, chin) due to accumulation of excess sebum inside the dilated pores, being one of the causes of premature appearance of wrinkles.

When we talk about the perfect make-up, most of the time we think about the quality of the products that we use, but, in this process, the type of the utensils we use to apply cosmetics are also essential.

Tae Bo is one of the physical activities loved by both women and men, which are practiced in most gyms in Romania. The founder of this sport is the Taekwondo fighter Billy Blanks, hence the name Tae Bo (Tae = Taekwondo and Bo = Box). This sport is also known as Total Awareness Excellence Body Obedience).

Tae Bo is an aerobic-cardio form that combines Taekwondo and Box hits and moves that will certainly help you to develop muscle mass, improve you balance and learn new defensive methods and techniques.

Over time, I've tried countless solutions to get rid of the excess sebum from the scalp - masks with all sorts of vitamins and natural ingredients, but also shampoos, conditioners and treatments specifically designed for greasy hair, but they only worked for a very short period. At one point, I was washing my hair every day, being obsessed with this problem, but it only aggravated the situation. I made changes in my diet and I noticed an improvement, but I was still not happy with the results.

Băneasa Race opens its gates in 2018 with its spring edition. Spring Edition 2018 will be held on 15 April, and the registration period has already begun on baneasarace.ro. The event is organised by the association Trăiesc Sănătos, in partnership with Băneasa Shopping City.