Did you eat too much food with carbohydrates and fats during the winter holidays? Now that everything has passed, you can go back to a healthy lifestyle that involves sports and a balanced diet. So, we've prepared a selection of books containing recipes of natural and healthy juices and smoothies. Full of flavor and vitamins, they will help you regain your vitality and energy after this tiring period for your body.
1. Juices and smoothies. 50 easy-to-do recipes – www.libris.ro – 60 lei
Image source: www.libris.ro
2. Smoothies – Freshness, energy and beauty – www.emag.ro – 89.99 lei
Image source: www.emag.ro
3. Collection of recipes of juices and smoothies – www.biovita.ro – 20 lei
Image source: www.biovita.ro
4. Recipes of juices and smoothies for superenergy – www.elefant.ro – 49.90 lei
Image source: www.elefant.ro
5. Smoothie-licious – carturesti.ro – 72.40 lei
Image source: carturesti.ro
6. Smoothies and natural juices. Health and energy in a glass – www.cartidiverse.ro – 56 lei
Image source: www.cartidiverse.ro
7. Juices, smoothies and other delicious drinks – www.librariaonline.ro – 76.97 lei
Image source: www.librariaonline.ro
Purchase one of these books with recipes of smoothies and natural juices and experience new tastes and flavors. Eat many fruits and vegetables during this period, because they will help you strengthen your immune system and cleanse your body of toxins.