Rebound is a type of aerobic that is characterized by jumping on the trampoline and is considered one of the sports that put all the muscles at work. It is also not dangerous for joints.

Comparing this type of aerobics with running, we can see that, while practicing rebound, the energy consumption is 40% lower and the oxygenation is 68% higher than in the case of running. So, if you want a slim and healthy body, we have prepared for you 5 gyms in Bucharest where you can practice rebound:

Image source: www.isro-fitness-school.ro

1. Viva Sport Club – www.vivasportclub.ro – 103 Olteniței Avenue;

Session price: 35 lei

2. Latin Fitness București – www.facebook.com – 45 Prelungirea Ghencea Street;

Session price: 25 lei

3. SanGym – www.sangym-bucuresti.ro – 121 Dristorului Street;

Session price: 20 lei

4. Liberty Gym – www.libertygym.ro – 10-12 Pantelimon Avenue, 4th floor;

Session price: 40 lei

5. Salsafit Gym – www.salsafit.ro – Unirea Shopping Center, Călărași wing;

Session price: 25 lei

Tone your muscles with the help of rebound classes and enjoy weight loss without damaging your joints!

Featured image source: www.verywellfit.com
Listing image source: www.facebook.com